Sometimes the one thing that it takes to become healthy is to acknowledge what isn’t. I consider myself to be pretty proactive about being aware and keeping things balanced, but healing takes time. We are horrible travelers. It’s always been a weak spot in our marriage. When we travel just as a couple, it’s great, but we’ve had some of our worst arguments when we were traveling as a family. It’s not pretty to have a family conflict in a closed car which is all I’m going to say about that. We had a really, really bad blowup a few years ago on the way to my niece’s wedding (we were good company that day. Ha!), and both my husband and myself made a decision that we were done with this bad, toxic habit, and it hasn’t happened since.
The funny thing is that you can fix the issue, but there is still baggage and emotional reactions there. I still have anticipatory anxiety when we’re getting ready to travel. It’s softening over time and fading as I get used to what has become a new normal for me, but it’s taken several years. This concept is really hitting home for me right now. We get used to things, don’t we? And, they aren’t always healthy or things that you want to keep around, but we crave the familiar.
The fall and winter have been very quiet for our family. Very peaceful after the turmoil that carried us well into 2019. The peace is nice. The quiet is good. But, it’s also seeps into my psyche as boring. See, our marriage has been marked by tension for about seven years now. I have friends that have never seen our relationship in a season of quiet. My husband has been my hero as we’ve plowed through this year, but he didn’t come to that overnight. There was arguing, ugly-cry tears, very real fears that divorce was imminent, pushing, pulling and just general angst that was a very real presence in our lives. It wasn’t healthy. Our kids saw it and lived through it and have their own baggage from that experience. But, it was what I’ve come to know. It became normal to me to take the temperature of my husband’s mood every day when he came home. If it was less than chipper, it became my self-appointed job to cheer him up and make him happy/grateful. Please understand that he didn’t give me this job. He was dealing with things in ways that prompted me to feel like it was, but the truth is that I took it on myself.
I’ve spent a good part of the latter part of this year working on this issue. There is less angst there. Less tension. More quiet. But, I still find myself doing this. It’s softening over time and fading, but I have to be very mindful that I’m not responsible for my husband’s emotions. I’ve heard it said before that we only do things that work for us in some way, and I’m really trying to untangle this part of our healing and sort it out. The truth is that high tension creates a bounce-back that feeds strong connection. (This is why makeup sex is great. Just saying.) The logical part of my brain does not miss the arguing or the tension or the angst, but my emotional brain is so used to it that it feels empty and lacking and just not there.
Before you get the idea that we’re a total mess that is imploding as we speak, we’re very, very normal. We have a very normal, net-healthy marriage, a very normal home life and very normal, great and well-behaved (for the most part) kids. This is just our baggage – we all have it. Our Achilles heel. Our mountain that we’re climbing. We’re getting there.
This year has been cathartic and revealing. It doesn’t make me comfortable to realize that I’m missing things that I’ve been begging to be without for years. It’s a bit embarrassing, frankly. But, realizing that there is an emotional hole from an extraction site, so to speak, is a good thing, I think. We’ve cut a cancer out, and it’s empty there. Healthy things are growing in its place, but it takes time. The missing it will soften over time and fade as it’s replaced by healthier patterns and habits. It hasn’t all been pretty, but I’m determined to use every lesson for good. Ultimately, that, I think, will be the secret to our success. Not that we haven’t waded through some really crappy stuff but that we didn’t tap out too early to see what there was to learn in it. When you see an old couple sitting on a park bench holding hands, it’s not years of Pinterest-worthy moments that you’re seeing, it’s the aftermath of just this hurricane.
I heard this song for the first time when we were driving home from Thanksgiving. (A trip that was quiet and calm and altogether unremarkable. I barely remember feeling anxious at all.) It really struck me, and it felt like an anthem for my journey. I immediately had my almost 20-year-old daughter look it up and send it to my husband who had been home for a few days already. Building makes a mess, and it can sometimes be hard to see the results in the middle of sawdust and streaked faces. At the end of the day, however, what we’re really trying to do is just build a better boat.